We have teamed up with our friends at the Austin Time Exchange and will be
having classes the first Tuesday of every month at 7:30 PM.
August 5th: Neck & Shoulder Ergonomics:
Do you have chronic neck & shoulder pains from
your computer job? Old skateboard
injury? Our guest speaker for August is Jan Vodnick, who will
be giving a class on ergonomics for neck and shoulder injury. Ergonomics is focused on helping people to
prevent injury by teaching people how to avoid some of the common pitfalls. Jan will be teaching these techniques and
will address your individual questions. About
Jan Vodnick; Jan graduated from the University of Minnesota with a BS in Physical Therapy. She lived a number of years in Alaska and was a traveling physical therapist all
over the U.S. She settled in Austin 12 yrs ago and is focused on ergonomics
because of its potential to PREVENT injury.
We are offering the classes on a sliding scale (of course) $3-$6* or members
of A.T.E. can use an exchange. (To find our more about A.T.E. go to www.austintimeexchange.org
)
You can register by calling N.A.P. 512-473-8884 or emailing us at contact@napaustin.org.
*proceeds will benefit our Herbal Assistance Fund that we are starting to help our patients who can't afford their herbs.